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Parents are inundated with reports about childhood obesity, eating disorders, questionable preservatives in food, increasing food allergies and other health problems related to kids’ diets. As registered dietitians who work with families, we get fear-filled questions from parents almost daily. The … Continue reading
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You know the feeling. It is late afternoon. You’re sitting at your desk at work when you realize that your family is probably going to want something for dinner tonight. You forgot to plan ahead so what should you do? … Continue reading
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You aren’t going to believe how easy this dip is! Just two ingredients. Yep, a 2 Ingredient Veggie Dip! The kids are going to love eating their veggies with this dip, but it will also make a great potluck addition … Continue reading
Spring is in the air and my kids could not be more excited. They love the warmer weather and the changes in nature they see. I thought a fun way to celebrate the season would be by making some simple … Continue reading
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This is a showstopper dessert. If you pop these out to a dinner crowd, there will be OOHS and AHHS. Guaranteed. The truth is though that you can whip them up in under an hour and they are perfect … Continue reading
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People are beginning to look at gluten in a whole new way these days. I, for one, know that I feel better when I limit the amount of gluten I eat. That doesn’t stop me from craving all things flour-y, … Continue reading
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Looking for a fun recipe that will please your hungry kiddos? This is it. You know you’ve impressed the family when they aren’t even finished eating and are already asking when you’ll be making that meal again. This is … Continue reading
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Easter is just around the corner, folks! (For those of you not paying attention to the calendar, Easter is “early” this year, March 31st). And just because it may not resemble spring yet as you gaze out the window…to be … Continue reading
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Baked Potato Soup Recipe by Hot Mama In The City Ingredients 5 cups of Water 1 cup of Milk 3 Tsp of Chicken Bouillon 1 Tsp of Celery Salt 1 Tsp of Garlic Powder 2 Celery Sticks (diced) 1/2 an … Continue reading
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Can you believe that Sunday is St. Patrick’s Day? I love surprising my kids with fun treats for the holiday, in fact these are so easy that the kids could have made them for me. Give them a … Continue reading
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